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Mindfulness in your Sleep

From $21.00 per person
An immersive journey of self-discovery, introducing you to a wide array of mindfulness techniques carefully curated to suit individual needs and preferences. Through these practices, you'll be encouraged to cultivate a heightened sense of self-awareness and develop the ability to observe your thoughts and emotions without judgment, paving the way for enhanced emotional intelligence and greater control over your responses to life's challenges.





As you embark on this inward-focused exploration, our experts will skillfully help you identify and address the underlying factors that might be hindering your happiness and fulfillment. By delving into the root causes of stress, anxiety, and other emotional burdens, you'll gain invaluable insights that can empower you to implement positive changes and foster resilience in the face of adversity, both in your personal and professional life.





The overarching goal of this workshop is to equip you with practical tools and coping mechanisms that can be readily integrated into your daily routine, leading to a more effective and harmonious existence. By reducing the impact of stress and nurturing your overall well-being, you'll discover newfound energy, creativity, and productivity, allowing you to unlock your full potential and thrive in various aspects of your life. Embrace this opportunity to embark on a journey of self-growth, and witness the transformative power of mindfulness as it enriches your life on profound levels.
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Evenchilada is a diverse offering of events that can all be mixed and matched to achieve the most unique event experience around. Evenchilada offers different types of trivia, bingo, murder mysteries, workshops, and games that are available in-person, hybridly, or virtually.Β 

Event Type virtual
Duration 60 minutes
The Halloween Bash is a virtual or hybrid event featuring a variety of spooky word and picture games. Participants will join through a digital platform where the haunting games will unfold.
Absolutely! You can add Halloween trivia, monster bingo, or any other spooky games to create a unique Halloween celebration.
Yes, our platform can accommodate large teams, making the Halloween Bash a perfect celebration for companies of all sizes.
The event runs for two hours, providing ample time to learn and practice mindfulness techniques effectively.
Our event begins with mindfulness professionals guiding you through various techniques. The focus is to identify and eliminate stress factors, promoting overall well-being.
Mindfulness enhances focus and reduces stress, leading to improved emotional well-being. This in turn can boost productivity and creativity within your team.
No special requirements are needed, just ensure you have a quiet, comfortable space where you won't be disturbed.
This event is designed to suit everyone, regardless of their previous experience with mindfulness. Both beginners and experienced individuals will find it beneficial.

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